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Peshawari Chana Mewa Pulao Recipe

Peshawari Chana Mewa Pulao Recipe

A flavorful and aromatic rice dish with chickpeas, dried fruits, and whole spices, inspired by the rich culinary heritage of Peshawar.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian, Pakistani
Servings 4 to 6
Calories 350 kcal

Equipment

  • Heavy-bottomed pot or pressure cooker
  • Wooden spoon
  • Fine-mesh strainer for rice

Ingredients
  

Main Ingredients

  • 3 cups basmati rice rinsed and soaked for 15 minutes
  • 4 cups vegetable stock or water
  • 2 cups cooked chickpeas chana
  • ½ cup raisins mewa
  • 1 onion finely chopped
  • 2 medium tomatoes chopped
  • 3 garlic cloves minced

Whole Spices for Authentic Flavor

  • 4-5 cloves
  • 1- inch cinnamon stick
  • 2 black cardamom pods
  • 1 bay leaf

Ground Spices & Seasoning

  • tbsp garam masala
  • 1 tbsp cumin seeds
  • ½ cup oil
  • Salt to taste

Instructions
 

Step 1: Prepare the Aromatic Base

  • Heat ½ cup oil in a heavy-bottomed pot or pressure cooker over medium heat.
  • Add the chopped onions and sauté until they turn golden brown.
  • Stir in garlic, cloves, cinnamon stick, black cardamom, and bay leaf. Let them sizzle for a minute until fragrant.

Step 2: Cook the Tomatoes

  • Add the chopped tomatoes and cook until they soften into a thick paste.
  • Stir occasionally to avoid sticking and burning.

Step 3: Mix in the Chickpeas and Raisins

  • Add the chickpeas and raisins to the pot.
  • Sprinkle in garam masala, cumin seeds, and salt.
  • Stir everything well so that the chickpeas absorb all the flavors.

Step 4: Add the Rice and Cook

  • Drain the soaked basmati rice and add it to the pot.
  • Pour in vegetable stock or water, ensuring the liquid covers the rice completely.
  • Stir gently to mix everything.

Step 5: Cook to Perfection

  • If using a pressure cooker, cook on medium heat for one whistle.
  • If using a regular pot, cover with a lid and let it simmer on low heat for 15-20 minutes until the rice is tender and the liquid is fully absorbed.

Step 6: Rest and Serve

  • Let the pulao sit for 5 minutes before fluffing it with a fork.
  • Serve hot with yogurt raita, pickles, or a side salad.

Video

Notes

  • Soaking the rice prevents it from becoming sticky.
  • Adjust the spice levels according to your preference.
  • Adding a squeeze of lemon at the end can enhance the flavors.
Keyword Chickpea Pulao, Mewa Pulao, Peshawari Chana Mewa Pulao Recipe, Peshawari Rice Dish